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Factor Protein Plus Meals Review (2025): Filling, Not Fattening
Product Reviews

Factor Protein Plus Meals Review (2025): Filling, Not Fattening

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The Protein Plus options are pretty broad, comprising about half of Factor’s menu items overall. The meals remain mostly stolidly middle American: garlic herb chicken, barbecue wings, a red pepper frittata for breakfast. Jamaican jerk salmon and a Thai yellow curry chicken were among the most peripatetic options I tried, but even these feel domesticated, accessibly tame. (I did in fact like the jerk salmon a lot more than I expected to.)

Most dishes, though, are classic square meals: a meat, a starch, a veggie that’s probably green. It’s almost wholesome, Midwestern mom food. Heck, Factor—founded and based in Illinois—even has a Midwesterner’s sense of improvised adventure: An “unstuffed pepper” is basically the rice and meat and tomato sauce you’d canonically stuff into a bell pepper, but delivered in saucy meatball form with bell pepper bits strewn amid the rice. It looked sloppy, and it tasted like pure distilled comfort. If you hate what’s essentially a peppery meatball stew, I don’t know you.

Photograph: Matthew Korfhage

In bygone years, Factor was perhaps over-reliant on mashes and hashes to fill out meals, but these made only a few appearances—including an actually kinda tasty mashed potatoes with leeks, served as a gloppy side to a pleasantly thick slab of filet mignon that arrived medium-rare, and reheated up to more like medium.

The proteins, uniformly, came out tender and relatively juicy, whether chicken or shrimp or beef. Reheated veggies are always difficult to manage in terms of texture, and that was true here, too. In general, Factor’s veggies were likely to be a little soggy if you nuked them—and a lot better if you put them in an air fryer or convection oven. Also, steer toward meals with brown and wild rice over white or “risotto.”

Over the Long Haul

Photograph: Matthew Korfhage

I will always like fresh-cooked food better than meals that have been prepared and reheated from a box: The brightness of a fresh tomato, the pop of a pea, the lively crispness of a just-so carrot, are impossible to replicate in food made yesterday or last week. But proteins and stews fared pretty well in particular, and so the Protein Plus options amounted to my best experience with Factor. It was also among my favorite prepared meal services overall. (See also WIRED’s guide to the best delivery meal kits.)



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Scammers Will Try to Trick You Into Filling Out Google Forms. Don’t Fall for It
Gaming Gear

Scammers Will Try to Trick You Into Filling Out Google Forms. Don’t Fall for It

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One of the lesser-known apps in the Google Drive online suite is Google Forms. It’s an easy, intuitive way to create a web form for other people to enter information into. You can use it for employee surveys, for organizing social gatherings, for giving people a way to contact you, and much more. But Google Forms can also be used for malicious purposes.

These forms can be created in minutes, with clean and clear formatting, official-looking images and video, and—most importantly of all—a genuine Google Docs URL that your web browser will see no problem with. Scammers can then use these authentic-looking forms to ask for payment details or login information.

It’s a type of scam that continues to spread, with Google itself issuing a warning about the issue in February. Students and staff at Stanford University were among those targeted with a Google Forms link that asked for login details for the academic portal there, and the attack beat standard email malware protection.

How the Scam Works

Google Forms are quick and easy to put together.

David Nield

These scams can take a variety of guises, but they’ll typically start with a phishing email that will try to trick you into believing it’s an official and genuine communication. It might be designed to look like it’s from a colleague, an administrator, or someone from a reputable organization.

The apparent quality and trustworthiness of this original phishing email is part of the con. Our inboxes are regularly filled with requests to reset passwords, verify details, or otherwise take action. Like many scams, the email might suggest a sense or urgency, or indicate that your security has been compromised in some way.

Even worse, the instigating email might actually come from a legitimate email address, if someone in your social circle, family, or office has had their account hijacked. In this case you wouldn’t be able to run the usual checks on the sender identity and email address, because everything would look genuine—though the wording and style would be off.

This email (or perhaps a direct message on social media) will be used to deliver a Google Forms link, which is the second half of the scam. This form will most often be set up to look genuine, and may be trying to spoof a recognized site like your place of work or your bank. The form might prompt you for sensitive information, offer up a link to malware, or feature a phone number or email address to lead you into further trouble.



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